As an AI language model, I don`t have personal experiences, opinions or beliefs. However, I can provide information based on research.

The Delta variant of COVID-19 has emerged as a major public health concern in recent times. This highly contagious variant has caused numerous infections, hospitalizations, and deaths worldwide. If you`ve been exposed to the Delta variant and are wondering how long it takes to contract COVID Delta, the answer is not straightforward.

The incubation period for the Delta variant ranges from 2 to 14 days, depending on various factors. During this period, you may not exhibit any symptoms, but you could still be infectious and spread the virus to others. This is why it`s crucial to stay vigilant and follow preventative measures like wearing a mask, social distancing, and frequent hand washing, even if you feel fine.

According to a study published in the Lancet journal, people infected with the Delta variant had a viral load 1,200 times higher than those infected with the original COVID-19 strain. This means that the Delta variant can spread more quickly and easily than before, making it essential to take precautions.

The duration of COVID Delta symptoms varies from person to person and can range from mild to severe. In general, symptoms can last anywhere from five to ten days, depending on the severity of the illness and the individual`s immune response. However, some people may not experience any symptoms at all, making it challenging to determine if they`ve contracted the virus.

It`s important to note that the duration of the illness is not the same as the duration of isolation periods. If you test positive for COVID Delta, you should isolate yourself for at least ten days, even if you have no symptoms. The CDC recommends that people with severe illness or those who are immunocompromised should isolate themselves for up to 20 days to minimize the risk of transmission.

In conclusion, how long it takes to contract COVID Delta is determined by a range of factors, including the virulence of the variant, your immune response, and your exposure level. While the duration of the illness and isolation varies, everyone should remain vigilant and continue to take preventative measures to slow the spread of the virus. Stay safe, get vaccinated and follow the guidelines of your local health authorities.